It’s Time to Embrace Change

Picture with a woman on a swing. Feature image for article 'It's time to embrace change' in Coach G's Breakup Blog.

The end of a relationship gives rise to a wide range of emotional and psychological distress, and for some it can leave deep scars, affecting people sometimes even years after the split. Whether or not you develop some kind of traumatic effect from your last breakup, it is still a painful and stressful experience to […]

The Pain of Divorce and How to Start the Journey to Recovery

Picture of hand with the index finger touching a wedding ring. Feature image for article 'The pain of divorce and how to start the journey to recovery' - Coach G's Blog.

When some people think of divorce they think of a ‘court case’, however, in reality, for those going through it, there’s more to divorce than legal proceedings. Divorces are very painful experiences with complex ramifications, and there is no denying that the legal proceedings can be stressful, adding to the already devastating ordeal, although, psychological […]

Fighting the Urge to Contact Your Ex

Image of a woman using her mobile phone. Feature image for the article 'Fighting the Urge to Contact Your Ex' - Coach G's Breakup Blog.

We often hear stories about couples who breakup and get back together, divorcees who end up remarrying their Exes, couples that split up but years down the line end up together again; as inspiring as this might seem for some, it is not always the desired outcome for everyone. More often than not, couples slipt […]

Dealing With a Breakup

Picture of two hands holding a puzzled heart. Feature image for article 'Dealing With a Breakup' - Coach G's Breakup Blog.

If you are reading this article it’s likely you’re going through a breakup and my heart goes out to you in these painful times. This is another one of those frequent questions about breakups and I have given a slight hint of tips on a previous article (How long does it take to get over […]

How Long does it take to Get Over a Breakup?

Picture of a woman holding a pocket watch. Feature image for How Long does it take to Get Over a Breakup? - Coach G's Breakup Blog.

This a frequent question when it comes to breakups, if not the most prominent one for those who are going through a romantic separation. Breakups can be incredibly brutal, emotionally and psychologically draining, they can also have a massive impact on our social connections (divided friendships as well as sometimes divided families because of a […]